About
Reflexology
Reflexology is a soothing, therapeutic treatment that involves applying gentle pressure to specific reflex points on the feet, hands, or face. Each of these points corresponds to different areas of the body, and by stimulating them, reflexology helps release tension, reduce stress, and restore balance.
It’s a nurturing, non-invasive therapy that can enhance mood, promote restful sleep, and support overall well-being.
Whether you’re seeking relief from stress, a deeper sense of relaxation, or simply a moment to unwind, reflexology offers a chance to reconnect with your body and restore harmony.
“If you're feeling out of kilter,
Don't know why or what about,
Let your feet reveal the answer,
Find the sore spot, work it out.”
Eunice Ingham
Mother of Modern Reflexology
Promoting Relaxation:
With gentle pressure to key reflex points, tension melts away, leaving you in a calm, peaceful state.
Reflexology helps lift your spirits, with each touch fostering a greater sense of balance and well-being.
Supporting Sleep:
By calming the nervous system, reflexology gently supports your restful sleep.
Through this holistic treatment, your body begins to restore its natural well-being and reconnect with your inner calm.
With each Reflexology session, the weight of stress lightens, leaving you feeling centred and restored.
Once you’re comfortably settled on the couch, cocooned in soft blankets, the session begins with a soothing cleanse using hot towels, gently preparing the feet for the treatment. To soften and nourish the feet, I use Flying Wild handmade balms made with natural, high-quality ingredients with calming and therapeutic properties.
As I work through the reflex points on your feet, hands, or face, you’ll feel the stresses of daily life begin to fade. Reflexology is deeply relaxing, supporting the body’s natural healing processes while restoring balance, leaving you refreshed both physically and emotionally.
You may find yourself drifting into a calm, meditative state—or even falling into a peaceful sleep during the session. Your body will relax in the way it needs to, and that’s exactly as it should be.
At the end of your treatment, I’ll give you a moment to reawaken while I wash my hands and pour you a glass of water. We’ll then take a few moments to reflect on the session and discuss any sensations or experiences you noticed.
Reclaim your relaxation and restore balance to your body.
Reflexology by Michele offers a safe, nurturing environment where you can unwind, heal, and feel at peace. Book your session today and experience the transformative benefits of this gentle therapy.
"Feel so much better! Thanks Michele!"
AB
"Fabulous! Michele provides a professional and knowledgeable service ."
NJ
“Just had a hot herbal compress ... I thoroughly recommend both Michele and the therapy."
VW
"My first appointment & it was lovely, very quiet and peaceful, Michele was very kind & caring, I enjoyed every minute."
DR
You can book by:
You can contact me by phone, message or email. Or fill out the contact form and I will get right back to you!
Phone: 07801 670638
Email: michele@reflexologybymichele.co.uk