Michele Rigby MA HDipCT (VCTC) MAR
I’ve been practicing reflexology since 2017, and I continue to be amazed by how holistic and natural approaches can profoundly support our well-being.
My mission is simple: to provide a caring, welcoming, and professional service that helps you relax, eases stress, and leaves you feeling renewed and fantastic.
My journey into holistic healing was sparked by my early life experiences, filled with adventures and travel to some of the world’s most remote places. Along the way, I encountered traditional cultures where health and well-being were deeply rooted in natural practices, with remedies that were integral to daily life. I was especially moved by the generosity of the people I met, who openly shared their knowledge and time.
One of the most memorable moments took place in rural China, where I had the opportunity to accompany a local doctor on his rounds. I witnessed firsthand how traditional healing methods worked alongside modern medicine, particularly in areas where clinical resources were scarce. This experience ignited my passion for holistic healing.
Following these experiences, I found my career in the charitable sector, leading several organisations as Chief Executive. However, my early experiences remained in my memories, and after almost four decades, I felt it was time to follow this passion more formally. I trained as a reflexologist and eventually transitioned into a full-time career as a therapist.
Through continuous learning, I discovered that reflexology is not limited to the feet—it’s just as effective on the face and head as well as ears and hands. I expanded my skills to include pregnancy and fertility reflexology, and I provide support for those facing life-limiting illnesses. I’m also trained in natural, holistic face-lifting techniques rooted in Traditional Chinese Medicine, such as the transformative art of Gua Sha and cupping.
Today, I offer a variety of treatments designed to rejuvenate your body, mind, and spirit. These include Reflexology, Facial Reflexology, Cranial Reflexology, Ear Seeds, Reiki, Zone Face Lift, Gua Sha Face Lift, Facial Cupping, Cranial Gua Sha, Head & Scalp Massage, Ear Candling, Thai Herbal Poultices and Emotional Freedom Technique.
At Reflexology by Michele, you’ll receive a personalized and nurturing session dedicated to supporting your well-being and health.
I’m proud to be a member of the Association of Reflexologists, adhering to their professional code of practice and committed to ongoing development to ensure the highest standard of care for every client.
What Clients Say
Classic Reflexology
"My first experience of Reflexology treatment. I loved it it was very relaxing. I really felt energised by the end of the treatment and seemed to balance my whole body physically and emotionally."
GF
Facial Reflexology
"Lovely welcome, made to feel at ease, treatment explained and was fantastic, felt relaxed and calm afterwards."
DT
Thai Herbal Compress
“Just had a hot herbal compress with Michele and it was great! I thoroughly recommend both Michele and the therapy."
VW
Zone Face Lift
"I had a wonderful Zone Face Lift treatment with Michele. She made me feel very comfortable and was clearly very experienced. I felt so much better ... and would recommend her to anyone!"
HD
Gua Sha Face Lift
"Wonderful experience, I had Gua Sha with Michele today and it was amazing. My skin feels so soft and glowy, my under eye bags have disappeared! Fantastic friendly service, I will definitely be back for more."
JC
Facial Cupping
"This was the first time I had face cupping treatment. My face is really smooth and feels plump, it also looks brighter even after one time. Will book again."
MM
Speak in Confidence
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
A problem shared...
Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Make better, healthier new choices
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
What issues can counselling help with?
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
“I was nervous about starting counselling and a little scared at what I might find myself saying! Jane was a supportive and understanding guide through therapy, and her trust and solidarity were very important. I would recommend her highly as a counsellor.”
Richard, Online Counselling
“Jane is a very warm and understanding counsellor. She helped me explore different aspects of my life and relationships without hurry, and let me take things at a pace I was comfortable with. I am so grateful for our work together, and for having her as a guide.”
Doug, Bristol
“The opportunity to express myself and explore my thoughts and feelings in a safe space was so valuable. It helped me better understand the place I was at emotionally, and to make a clear decision to move on from there.”
Louise, Clevedon
My location
I work from private offices located in a quiet part of |myplace|, and see clients from central Bristol and Redcliffe as well as the surrounding St Paul's, Southville and Bedminster areas. I will provide location details when we arrange our counselling sessions.
In addition to providing face-to-face therapy, I also offer telephone counselling and online sessions for clients in the North Somerset area and beyond via Zoom or Skype. Contact me to find out more about how online therapy works.
Fees & availability
Counselling sessions for individuals last 50 minutes, usually taking place on a weekly basis, and cost £60 per session. I also provide a limited number of spaces for those on low-income or for students; contact me to enquire about availability. Initial assessment appointments last around 75 minutes.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by cheque or by bank transfer.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on |phone| if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services. Find out more by reading my Privacy Policy.